With Superior Fufu Flour, you can finally enjoy fufu that is wholesome, nourishing and satisfying. Our unique combination of ingredients makes Superior fufu Flour a nutritional powerhouse. The key ingredient, Buckwheat, is NOT wheat rather a plant related to rhubarb that provides complete protein, including all essential amino acids, vitamins and minerals. Studies show that Buckwheat’s unique protein characteristics help to enhance its ability to reduce and stabilize blood sugar levels following meals. Flax seed is a natural source of digestible fiber and omega-3 fatty acids, lignans and alpha-linolenic acid. Wheat germ is a natural source of folic acid and vitamin E. Enjoy!